Zumba Thursdays with Arina: (10wks) Jan-Mar 2012

Let's Zumba! Forget about a gym workout, it's time for a party!

All the latest craze of Zumba blended with exciting fast paced belly dance movements create this wonderfully high impact dance fusion!

Fitness never felt so fun - ever since Zumba was born in the mid 1990s, people of all ages have fallen in love with its infectious music and easy-to-follow dance moves. This course is a complete body workout, combining cardioviscular and interval training to torch fat and calories, whittle your middle, and sculpt your hips, butt and thighs. Combined with the most energetic belly dance moves - it's a fun, high-energy workout you'll want to return to again and again.

The music gets your feet tapping and your heart thumping. Dancers and non-dancers alike can let go and just enjoy the fun. Zumba is all about the music, dancing, and having fun. Now, come and join us on the dance floor and find out what the buzz is all about - let's Zumba!

What to wear: Comfortable fitness clothes plus supportive footwear is essential.

Our 10 week courses start every September, January and April.