Prenatal Belly Dance Workshop
 Our prenatal belly dancing classes are designed specifically for pregnant women wishing to dance in a fun but safe manner for their baby and their body. They are taught by Dionne Sanura, our in-house belly dance instructor and performer who recently gave birth to her first child - a beautiful baby boy - in September 2010 and belly danced throughout her pregnancy. Dionne has extensively researched the effects of belly dancing on pregnancy, which movements to favourise and which to avoid. Our classes are for pregnant women over 13 weeks. Please read more info about the benefits of Prenatal Belly Dancing here IMPORTANT: You must consult with your medical doctor before beginning any kind of new exercise. Each pregnancy is different, by speaking to your doctor you can ensure that the specific needs of your own pregnancy are appropriately addressed. |
Class Type: Instructor: Date: Saturday 18th February 2012 Time: 4pm until 5pm Location: Nuffield Health Club, Covent Garden, Endell Street, WC2H 9SA (view map) Tube station(s): Covent Garden, Holborn, Leicester Square Booking details: Fee is total price per person. No additional membership fees needed. Fees are non-refundable / non transferable. Price: £20.00 |
