Keen to learn the vertical figure of 8 and some camels?
Then this class is for you! Learn Level 2 and Level 3 movements to add complexity and endurance to your dancing skills – seize the opportunity to start pushing yourself beyond your comfort zone.
Mixed level classes have a wider variety of movements
Move with muscle through undulations, shimmies, fast hip drops, vertical 8s and many more. You’ll also dance short, upbeat combinations of moves set to music so you can practice how to transition between the different techniques with style and a smile!
|Class Type:||Level 2/3|
|Time:||1:45pm – 2.45pm|
|Location:||Nuffield Health Club, 9 Endell Street, WC2H 9SA|
|Tube station(s):||Covent Garden / Holborn / Leicester Square|
|Class type:||Drop-in (pay as you go £13 per class)|
|Date:||This class runs every Saturday|
Celebrate the seasonal changes by nurturing your body, oozing self-love, improving your posture & lengthening your muscles
Book your place today
Entry to the venue is up to 15 minutes before class start time. Please sign in at reception on arrival (you don’t need to be a member of Nuffield) then head to the studio to dance with us!
Please note: Students may use the gym’s changing rooms and dance studio, but the use of any other facilities (e.g. showers, swimming pool etc.) is not permitted by the venue.
Disclaimer: As with any form of exercise, be sure to listen to your body and only do what feels comfortable for you. Your instructor will guide you safely through each class, but please note that you are responsible for your personal health at all times. Speak to your doctor if you have any concerns before joining our classes. Healthy bodies are happy bodies!
Payment: These classes work on a ‘pay as you go’ basis and you can pay cash on arrival at the studio or book online to pay by card below – the choice is yours. If you do book online in advance, you’ll be required to show your booking receipt email to the teacher for entry on arrival.
What to wear
Comfortable clothing that you can move and stretch in!
- a short or long top
- barefoot / anti-slip socks / flexible sole slipper
- optional coinbelt / hipscarf
Don’t have a coinbelt? We sell some in classes, or you can simply bring a winter scarf to wrap around your hips. Some students don’t wear a scarf nor a belt so don’t worry if you prefer to opt out!
“It is a huge self-esteem booster when your own body impresses you.” – Katia (one of our wonderful students)