Level 5/6 Saturdays Drop-in Class (1hr) Ongoing / Weekly

Ready to dip your toe into the waters of your next challenge?

Level 5/6 is definitely not a ‘one stop shop’. It’s designed as a full journey of its own, with scope to explore, develop and perfect advanced techniques over several terms (because there are still so many of them left to discover!). Amongst other things, challenge yourself with even more complex layering, belly rolls, another new camel (this time, the string camel!), the head figure of 8, air shimmies – and let’s demystify the windmill turn, once and for all!

“I do not try to dance better than anyone else. I only try to dance better than myself.” – Mikhail Baryshnikov

This 1 hour drop-in class guides you through a faster pace to keep you stimulated. You’ll also dance short, upbeat combinations of moves set to music so you can practice how to transition between the different techniques with style and a smile!

Details

Class Type: Level 5/6
Instructor: Dionne
Time: 4:15pm – 5:15pm
Location: Nuffield Health Club, 9 Endell Street, WC2H 9SA
Tube station(s): Covent Garden / Holborn / Leicester Square
Class type: Drop-in (pay as you go £13 per class)
Date: This class runs every Saturday

Location map

Why now?

Celebrate the seasonal changes by nurturing your body, oozing self-love, improving your posture & lengthening your muscles

 

Book your place today

Entry to the venue is up to 15 minutes before class start time. Please sign in at reception on arrival (you don’t need to be a member of Nuffield) then head to the studio to dance with us!

Please note: Students may use the gym’s changing rooms and dance studio, but the use of any other facilities (e.g. showers, swimming pool etc.) is not permitted by the venue.

Disclaimer: As with any form of exercise, be sure to listen to your body and only do what feels comfortable for you. Your instructor will guide you safely through each class, but please note that you are responsible for your personal health at all times. Speak to your doctor if you have any concerns before joining our classes. Healthy bodies are happy bodies!

Payment: These classes work on a ‘pay as you go’ basis and you can pay cash on arrival at the studio or book online to pay by card below – the choice is yours. If you do book online in advance, you’ll be required to show your booking receipt email to the teacher for entry on arrival.

What to wear

Comfortable clothing that you can move and stretch in!

For example:

  • leggings
  • a short or long top
  • barefoot / anti-slip socks / flexible sole slipper
  • optional coinbelt / hipscarf

Don’t have a coinbelt? We sell some in classes, or you can simply bring a winter scarf to wrap around your hips. Some students don’t wear a scarf nor a belt so don’t worry if you prefer to opt out!

Get inspired!

“It is a huge self-esteem booster when your own body impresses you.” – Katia (one of our wonderful students)